About

Hello and welcome!

I have been in the health and wellness field since leaving school, always knowing I wanted to help people. I began working in a pharmacy at 16, but even then sensed that medication alone wasn’t the full answer to people’s health challenges.

In my late 20s, I became a fitness instructor and worked in that field for over 20 years. Alongside this, I have been a Bowen Therapist for more than 28 years, and have explored a range of complementary modalities, including Reiki and other approaches. Over time, I recognised that while these supported the body, lasting change required working at the level of emotional and subconscious patterns.

My initial training in this field began with FasterEFT (eutaptics) in 2011 with Robert Gene Smith. This gave me a strong foundation in how beliefs are formed and how emotional patterns can be changed. I went on to complete advanced trainings, becoming an Upper Level Practitioner, as well as a teacher, mentor, evaluator and assessor.

A pivotal moment in my own life came from changing a core belief: “I am always wrong.” Once the emotional charge behind that pattern was resolved, everything shifted. I was able to teach, mentor and communicate with confidence—without forcing it. That experience is what I now help clients achieve in their own way.

Since then, my work has continued to evolve. I have trained extensively with Kim Jewel in her Systems of Change work, and have assisted her at a practitioner retreat. This work has deepened my understanding of how the mind creates and maintains patterns—and how to change them effectively at the root.

This is the foundation of my work today.

How I Work

I work with self-aware, over-responsible women who have already done personal development work—but still find themselves reacting automatically. The insight is there, but the program is still running.

Through my Program Reset, a structured 3–4 session process, we identify the original belief, release the emotional charge behind it, and stabilise a new perception—so behaviour changes naturally, not through effort or willpower.

This work is not about managing symptoms. It is about changing the pattern at its root—so you can respond differently without having to try.

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Working Together

I work with clients across Australia and internationally, supporting them to move out of automatic reactions and into calm, clear responses—so they can create and live their best life.

Learn more or contact me to book a session at www.dianedownward.com.
I also offer a free 30-minute discovery call (online or by phone), so you can see if working together feels right for you.