I have heard, read and been told to love myself many times, but the question is “How do we love ourselves?”
I have been quick to point out all the things I don’t like and tend to play down the good parts for fear of sounding vain.
The opposite is true. If you truly love yourself, then you will nurture, nourish and look after yourself.
So instead of saying to yourself “I love you” when you don’t really believe or feel it, try thinking about a part of you that you don’t particularly like and then think about what’s good about it.
I don’t like my big, flat feet and crooked toes, but I am grateful that my feet provide me with the ability to walk and move and my toes provide balance, so I do actually love and appreciate my feet.
I have grey hair, but I love it because it is thick and healthy, and I receive lots of lovely comments from people about how much they like it. I could say I’m too lazy, or can’t afford to color it, or just brush off the comment. However, I am truly grateful for the comments and thank anyone who takes the time to comment on my hair. At the same time, they feel valued for their comment rather than discredited or judged.
FasterEFT can address and release the negative and limiting beliefs we have about ourselves, then it is easier to love and appreciate our whole self without our ego.
The same goes for your house, car, and the work you do. Look at all the positive aspects and what they provide for you and be grateful for what you already have; that way, you will attract more of what you would like.
How do I Become more Grateful?
Be grateful for your electricity and gas bills because you have been provided with light, power, warmth, etc, for 3 months before you actually pay for it. I always say “Thank you, thank you, thank you” when I get green lights while I am driving.
Being grateful for and appreciating what you already have or have achieved invites more success and positivity into your life. You attract what you focus on.
If we focus on what we consider to be wrong or negative in our lives, then we will attract more of it.
Instead of looking back at what we haven’t done, received, or achieved –
Recognize what you have achieved and acquired. Be grateful and love all the successes, big or small.
Make it a part of your day so it becomes a habit. Start with something easy to implement and do it while driving, in the shower, or when you wake up and go to sleep at night. You might find that you start seeing everything around you in a more positive light and you will begin to appreciate it more.
Imagine loving and nurturing yourself and FEEL what that is like. We communicate with our subconscious through feelings. The more we do this, the stronger the neural pathways to loving ourselves become.